|Hypnosis for an easier surgery of any kind is very successful, since the mind and body..are one! This MP3 set also comes with a PDF – Cesarean MP3 Set Instructions; so please remember to download it as well as your MP3s in the zip file.
Track 1 – Birthing My Baby the Cesarean Way: This deep hypnosis script provides many effective suggestions; for emotionally accepting the decision to have a cesarean birthing, and getting ready for a successful, easy and safe surgery, for feeling confident and recovering easily and quickly. The main “Hypno-Tool” here is the amazingly effective post-hypnotic cue word for instant relaxation, physical comfort and fear clearing that you can use anytime, to automatically feel confident and relaxed about all events, feelings and outcomes relating to your cesarean birthing. Invaluable!
Track 2 – Fear Clearing for a Cesarean Birthing is fear release session specifically regarding the necessity of having a cesarean birth. This hypnosis track gently encourages you to relax deeply, and instantly release any fears and concerns that you may have regarding surgery, your body’s response to cesarean birth, your medical caregivers, about bonding with your baby, etc. Very helpful and powerfully comforting.
Track 3 – Visualize Your Cesarean Birth is a mental Cesarean Birth Rehearsal! You will mentally “experience” your preparation time, pre-surgery, cesarean surgery, seeing your baby for the first time and your recovery period, in a state of deep relaxation and gentle hypnosis, which will boost your confidence level, and create your mental “comfort zone” for your baby’s beautiful birthing.
Please note: The Cesarean Birth Preparation Set also comes with a PDF that contains your Cesarean Birthing MP3 track listening schedule, information on how our minds work and what hypnosis is, and valuable links on creating a Family-Centered Cesarean birth!
IMPORTANT: Hypnobabies *hypnosis* tracks cannot be listened to while holding a baby or child, driving, walking, running, operating machinery, cooking dinner, showering, doing yoga or doing anything else that requires your full concentration since it is NOT safe. These tracks have hypnotic inductions and deepening suggestions on them and on each one you are reminded in the introduction that is on every hypnosis track that you must listen to them ONLY when you are sitting down in a *fully supported position* where you can relax all muscles of your body – in a cushy chair, or lying down, or on a birth ball/leaning over a supporting bed or sofa, etc. YOU MUST listen to your Hypnobabies hypnosis tracks *safely*, as directed!
Cesarean mom Kathleen H. wrote: “Due to placenta previa, natural birth was not an option for me. Thanks to my Hypnobabies Cesarean Birthing package and a great clinical team that supported Hypnobabies, I had a wonderful birth experience. It turned out exactly how I visualized it. (No exaggeration.) The cesarean fear clearing track did wonders. I was feeling afraid of the procedure before Hypnobabies, but listening help me erase my fears and be joyful. Thank you Hypnobabies! I still use my bubble of peace and cue word when I need to relax.”
**ALL MP3s are delivered by e-mail with your Hypnobabies Order Confirmation information**. Please make sure that you check all e-mail files/folders in your e-mail program for your Hypnobabies Order Confirmation e-mail, including your Spam, Junk Mail and any other files/folders where you receive e-mails.
Please Note: When you order a Hypnobabies MP3 *SET*, your downloads will be delivered by “Zip File”. To download an MP3 Set, please click on the link in your order confirmation e-mail that says: “Click here to download the file”. Choose “open”. Let the files/tracks download for a few minutes and then a “zip box” will open. When you can see each file’s name in the list, right-click on each track separately, choose “extract” and a box will open up showing you folders in your computer. Choose a music (or other) folder in your computer that you access regularly and save each of your MP3 files there by clicking on the “unzip” button at the bottom right.
If there is a PDF download included with your MP3 Set order, you may save it in your computer and print it out when you open it, for reference.
Maximum Order Qty: 1